
Jock Athletic Magazine

Jock Athletic Magazine
The Jock Athletic Magazine delivers information on sport, exercise and health that is explained well, is useful and practical for sportspeople, runners and the 'everyday' athlete.
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Weight Loss Secrets
Weight loss secrets. Top Ten diet and weight loss secrets that will help you eat better, feel healthier, shed those extra kilos and..Fuelling up for fun runs
With the Fun Run Season upon us, Rebecca Gawthorne provides timely nutrition tips for elite and first-timers alike.Top Immune Foods For Athletes
Intense training take a toll on an Athlete's immune system. Rebecca Gawthorne discusses how to use food to strengthen the immune..